Library Closed - President's Day

The Library will be closed Monday, February 16, 2026 in observance of President's Day.

Building Brain-Healthy Habits

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Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on April 25, 2026 @ 1:00pm.

Program Description

Event Details

This program focuses on everyday habits that support brain health - such as physical activity, nutrition and sleep - and explains why brain health matters at every age. Participants will learn science-backed tips for building brain-healthy habits into daily life, including how to create a personalized action plan.

The Alzheimer's Association will also be presenting another program, "The Impact of Alzheimer’s and Dementia in our Community," from 11:30-12:00 p.m.  Please click here to register. 

Register for this event