May 2025 Board Meeting

The Board of Trustees monthly meeting will be held on Monday, May 12 at 6:00pm in the Library's Meeting Room.

Intro to EFT Tapping

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Age Group:

Adults
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Program Description

Event Details

Emotional Freedom Technique aka EFT /Tapping is a powerful energy modality which helps individuals to address unwanted thoughts, behaviors and emotions leading to stress and anxiety. Applying EFT allows an individual to experience balance and peace of mind during stressful times. Donna explains how tapping works and will show the tapping points to access the dynamic energy source within the body.