This event is in the "Adults" group.

Chair Strength and Stretch (1/8/24-3/25/24)

9:15am - 10:15am
Health & Wellness
Open
Registration
Payment
Please note you are looking at an event that has already happened.
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Payment Required
Seats Remaining: 1
Event Details:
Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing, balls, bands and gliding discs.  The class will keep you moving ...

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

This event is in the "Adults" group.

WAITLIST ONLY for Chair Strength and Stretch (1/8/24-3/25/24)

9:15am - 10:15am
Health & Wellness
Open
Registration
Please note you are looking at an event that has already happened.
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 24
Event Details:
This is a WAITLIST for the program described below. You will be notified if there is an opening for you to participate in the class.  Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexi...

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.