This event is in the "Adults" group.

WAITLIST ONLY for Chair Strength and Stretch (1/8/24-3/25/24)

9:15am - 10:15am
Health & Wellness
Open
Registration
Please note you are looking at an event that has already happened.
Library Branch: Mattituck-Laurel Library
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 24
Event Details:
This is a WAITLIST for the program described below. You will be notified if there is an opening for you to participate in the class.  Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexi...

Disclaimer(s)

Refund Policy

Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.

This event is in the "Adults" group.

Fall Prevention with Dr. Elizabeth White-Fricker

10:00am - 11:00am
Health & Wellness, In-person
Closed
Registration
Please note you are looking at an event that has already happened.
Library Branch: Mattituck-Laurel Library
Room: Craft Room
Age Group: Adults
Program Type: Health & Wellness, In-person
Registration Required
Seats Remaining: 11
Event Details:
Join Dr. Elizabeth White-Fricker of Catholic Health Services to discuss fall prevention, including how to identify your risks for falls, prevention strategies to avoid falling and what to do if you fall. The role of the primary care provider in preve...