This event is in the "Adults" group Chair Strength and Stretch (3/3-5/12) 9:15am–10:15am Adults Health & Wellness, In-person Closed Registration Required Payment Required This event is in the "Adults" group Apr 14 2025 Mon Chair Strength and Stretch (3/3-5/12) 9:15am–10:15am Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Event Details: Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group WAITLIST ONLY for Chair Strength and Stretch (3/3-4/28) 9:15am–10:15am Adults Health & Wellness, In-person Closed Registration Required This event is in the "Adults" group Apr 14 2025 Mon WAITLIST ONLY for Chair Strength and Stretch (3/3-4/28) 9:15am–10:15am Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Event Details: This is a waitlist only for the program described below: Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Alzheimer's Caregiver Support Group 10:00am–11:30am Adults Health & Wellness, In-person Closed Registration Required This event is in the "Adults" group Apr 14 2025 Mon Alzheimer's Caregiver Support Group 10:00am–11:30am Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Craft Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Event Details: Build a support system with people who understand.
This event is in the "Adults" group Boost Your Brain Health – Avoid “Brain Drain” with Nutrition (Via Zoom) 12:00pm–1:00pm Adults Health & Wellness, Virtual Closed Registration Required Virtual Event This event is in the "Adults" group Apr 17 2025 Thu Boost Your Brain Health – Avoid “Brain Drain” with Nutrition (Via Zoom) 12:00pm–1:00pm Health & Wellness, Virtual Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Zoom Program Age Group: Adults Program Type: Health & Wellness, Virtual Registration Required Event Details: While some foods are known for enhancing cognitive fitness, other foods can have the opposite effect.
This event is in the "Adults" group Cancelled Gentle Yoga - Walk in only 5:15pm–6:45pm Adults Health & Wellness Closed Registration Required Payment Required This event is in the "Adults" group Apr 16 2025 Wed Cancelled Gentle Yoga - Walk in only 5:15pm–6:45pm Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Cancelled Gentle Yoga Series (3/19-4/23) 5:15pm–6:45pm Adults Health & Wellness Closed Registration Required Payment Required This event is in the "Adults" group Apr 16 2025 Wed Cancelled Gentle Yoga Series (3/19-4/23) 5:15pm–6:45pm Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Event Details: Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.