This event is in the "Adults" group *WAITLIST ONLY* Chair Strength and Stretch (1/5-2/23) 9:15am–10:15am Adults Health & Wellness, In-person Closed Registration Required This event is in the "Adults" group Jan 5 2026 Mon *WAITLIST ONLY* Chair Strength and Stretch (1/5-2/23) 9:15am–10:15am Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Event Details: Fitness instructor Laurie Short will help you improve your strength, mobility, posture, balance and flexibility during seated and (some) standing exercises. You will use tubing, balls, bands and gliding discs. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Chair Strength and Stretch (1/5-2/23) 9:15am–10:15am Adults Health & Wellness, In-person Closed Registration Required Payment Required This event is in the "Adults" group Jan 5 2026 Mon Chair Strength and Stretch (1/5-2/23) 9:15am–10:15am Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Event Details: Fitness instructor Laurie Short will help you improve your strength, mobility, posture, balance and flexibility during seated and (some) standing exercises. You will use tubing, balls, bands and gliding discs. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Good Vibrations: Sound Journey with Music Therapist Kathy Pasca 2:00pm–3:15pm Adults Health & Wellness, In-person Closed Registration Required This event is in the "Adults" group Jan 10 2026 Sat Good Vibrations: Sound Journey with Music Therapist Kathy Pasca 2:00pm–3:15pm Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Event Details: Experience relaxation and restoration through soothing sounds from instruments like crystal singing bowls, ocean drum, Native American flute, and tuning forks.
This event is in the "Adults" group Gentle Yoga Series (1/7-2/11) 5:15pm–6:45pm Adults Health & Wellness, In-person Open Registration Required Payment Required This event is in the "Adults" group Jan 7 2026 Wed Gentle Yoga Series (1/7-2/11) 5:15pm–6:45pm Health & Wellness, In-person Open Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Event Details: Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.