This event is in the "Adults" group Chair Strength and Stretch (5/19-6/30) 9:15am–10:15am Adults Health & Wellness, In-person Closed Registration Required Payment Required This event is in the "Adults" group May 19 2025 Mon Chair Strength and Stretch (5/19-6/30) 9:15am–10:15am Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Event Details: Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group WAITLIST ONLY for Chair Strength and Stretch (5/19-6/30) 9:15am–10:15am Adults Health & Wellness, In-person Closed Registration Required This event is in the "Adults" group May 19 2025 Mon WAITLIST ONLY for Chair Strength and Stretch (5/19-6/30) 9:15am–10:15am Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Event Details: This is a waitlist only for the program described below: Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Hoopiness: Hula Hooping Program for Adults 12:30pm–1:30pm Adults Health & Wellness, In-person Closed Registration Required This event is in the "Adults" group May 20 2025 Tue Hoopiness: Hula Hooping Program for Adults 12:30pm–1:30pm Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Event Details: Join us for a fun and energizing hula hooping experience for adults!
This event is in the "Adults" group Emotional Freedom Technique (EFT/Tapping) 5:30pm–6:30pm Adults Health & Wellness, In-person Closed Registration Required This event is in the "Adults" group May 19 2025 Mon Emotional Freedom Technique (EFT/Tapping) 5:30pm–6:30pm Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Conference Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Event Details: Emotional Freedom Technique aka EFT /Tapping is a powerful energy modality which helps individuals to address unwanted thoughts, behaviors and emotions leading to stress and anxiety.
This event is in the "Adults" group Gentle Yoga - Walk in Only 5:15pm–6:45pm Adults Health & Wellness, In-person Closed Registration Required Payment Required This event is in the "Adults" group May 21 2025 Wed Gentle Yoga - Walk in Only 5:15pm–6:45pm Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Gentle Yoga Series (5/7-6/18) 5:15pm–6:45pm Adults Health & Wellness, In-person Closed Registration Required Payment Required This event is in the "Adults" group May 21 2025 Wed Gentle Yoga Series (5/7-6/18) 5:15pm–6:45pm Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Event Details: Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Ways to Become More Self-Sufficient with Jessica Milazzo (via Zoom) 7:00pm–8:00pm Adults Health & Wellness, Virtual Closed Registration Required Virtual Event This event is in the "Adults" group May 20 2025 Tue Ways to Become More Self-Sufficient with Jessica Milazzo (via Zoom) 7:00pm–8:00pm Health & Wellness, Virtual Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Zoom Program Age Group: Adults Program Type: Health & Wellness, Virtual Registration Required Event Details: Do you dream of having a garden, raising a few baby chicks, preserving food, or becoming over all more self-sufficient?