This event is in the "Adults" group Chair Strength and Stretch (7/14-8/25) 9:15am–10:15am Adults Health & Wellness, In-person Closed Registration Required Payment Required This event is in the "Adults" group Aug 11 2025 Mon Chair Strength and Stretch (7/14-8/25) 9:15am–10:15am Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Event Details: Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group WAITLIST ONLY for Chair Strength and Stretch (7/14-8/25) 9:15am–10:15am Adults Health & Wellness, In-person Closed Registration Required This event is in the "Adults" group Aug 11 2025 Mon WAITLIST ONLY for Chair Strength and Stretch (7/14-8/25) 9:15am–10:15am Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Event Details: This is a waitlist only for the program described below: Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Alzheimer's Caregiver Support Group 10:00am–11:30am Adults Health & Wellness, In-person Closed Registration Required This event is in the "Adults" group Aug 11 2025 Mon Alzheimer's Caregiver Support Group 10:00am–11:30am Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Craft Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Event Details: Build a support system with people who understand.
This event is in the "Adults" group This event is in the "Everyone" group Yoga 11:00am–11:30am Adults, Everyone Health & Wellness, In-person Closed Registration Required This event is in the "Adults" group This event is in the "Everyone" group Aug 16 2025 Sat Yoga 11:00am–11:30am Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Greenspace South Age Group: Adults, Everyone Program Type: Health & Wellness, In-person Registration Required Event Details: Take a moment to unwind during the Health Fair with this very gentle yoga session, perfect for absolute beginners. Enjoy light stretching and calming breathwork in the fresh air of the Library’s greenspace. Weather permitting.
This event is in the "Adults" group How to Make Your Own Elderberry Syrup 11:30am–12:30pm Adults Health & Wellness, In-person Closed Registration Required This event is in the "Adults" group Aug 16 2025 Sat How to Make Your Own Elderberry Syrup 11:30am–12:30pm Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Craft Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Event Details: Learn how to make your own elderberry syrup using dried elderberries, honey, cinnamon, and essential oils. Disclaimer(s) Food Allergies We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
This event is in the "Adults" group Gentle Yoga Series (7/16-8/20) 5:15pm–6:45pm Adults Health & Wellness, In-person Closed Registration Required Payment Required This event is in the "Adults" group Aug 13 2025 Wed Gentle Yoga Series (7/16-8/20) 5:15pm–6:45pm Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Conference Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Event Details: Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.