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Health & Wellness
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Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. You will use tubing, balls, bands and gliding discs. The class will keep you moving ...
Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.