This event is in the "Tweens" group.

Marshmallow Building

4:00pm - 4:30pm
Please note you are looking at an event that has already happened.
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Tweens
This event is in the "Adults" group.
Cancelled

Writing Your Way to Wellness: Exploring Therapeutic Journaling Techniques

5:30pm - 7:00pm
Health & Wellness
Registration
Please note you are looking at an event that has already happened.
Library Branch: Mattituck-Laurel Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:
Journaling can be a valuable tool for personal growth and well-being in an interactive and experiential workshop. Erena DiGonis, LCSW-R, will guide us through practical strategies, tools, and adaptations for those interested in using journaling for s...