This event is in the "Adults" group Chair Strength and Stretch (1/8/24-3/25/24) 9:15am–10:15am Adults Health & Wellness Closed Registration Required Payment Required This event is in the "Adults" group Jan 8 2024 Mon Chair Strength and Stretch (1/8/24-3/25/24) 9:15am–10:15am Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Event Details: Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group WAITLIST ONLY for Chair Strength and Stretch (1/8/24-3/25/24) 9:15am–10:15am Adults Health & Wellness Closed Registration Required This event is in the "Adults" group Jan 8 2024 Mon WAITLIST ONLY for Chair Strength and Stretch (1/8/24-3/25/24) 9:15am–10:15am Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This is a WAITLIST for the program described below. You will be notified if there is an opening for you to participate in the class. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Teens" group Cancelled Good Vibrations: Sound Journey with music therapist Kathy Pasca (FOR TEENS) 4:00pm–5:00pm Teens Health & Wellness Closed Registration Required This event is in the "Teens" group Jan 9 2024 Tue Cancelled Good Vibrations: Sound Journey with music therapist Kathy Pasca (FOR TEENS) 4:00pm–5:00pm Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Teens Program Type: Health & Wellness Registration Required Event Details: Nurture your mind and body in this immersive listening experience.
This event is in the "Adults" group Tai Chi with Denise Gillies of East End Tai Chi 4:00pm–5:00pm Adults Health & Wellness, In-person Closed Registration Required Payment Required This event is in the "Adults" group Jan 12 2024 Fri Tai Chi with Denise Gillies of East End Tai Chi 4:00pm–5:00pm Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Event Details: Join Denise Gillies of East End Tai Chi for a Tai Chi class that is designed to welcome beginners as well as practiced students. It is a combination of Tai Chi, Qigong and meditation. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Good Vibrations: Sound Journey with music therapist Kathy Pasca 5:30pm–6:45pm Adults Health & Wellness Closed Registration Required This event is in the "Adults" group Jan 9 2024 Tue Good Vibrations: Sound Journey with music therapist Kathy Pasca 5:30pm–6:45pm Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Nurture your mind and body in this immersive listening experience.
This event is in the "Adults" group Cancelled Writing Your Way to Wellness: Exploring Therapeutic Journaling Techniques 5:30pm–7:00pm Adults Health & Wellness Closed Registration Required This event is in the "Adults" group Jan 11 2024 Thu Cancelled Writing Your Way to Wellness: Exploring Therapeutic Journaling Techniques 5:30pm–7:00pm Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Journaling can be a valuable tool for personal growth and well-being in an interactive and experiential workshop.