This event is in the "Adults" group WAITLIST ONLY for Chair Strength and Stretch (1/8/24-3/25/24) 9:15am–10:15am Adults Health & Wellness Closed Registration Required This event is in the "Adults" group Feb 12 2024 Mon WAITLIST ONLY for Chair Strength and Stretch (1/8/24-3/25/24) 9:15am–10:15am Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This is a WAITLIST for the program described below. You will be notified if there is an opening for you to participate in the class. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Fall Prevention with Dr. Elizabeth White-Fricker 10:00am–11:00am Adults Health & Wellness, In-person Closed Registration Required This event is in the "Adults" group Feb 12 2024 Mon Fall Prevention with Dr. Elizabeth White-Fricker 10:00am–11:00am Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Craft Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Event Details: Join Dr. Elizabeth White-Fricker of Catholic Health Services to discuss fall prevention, including how to identify your risks for falls, prevention strategies to avoid falling and what to do if you fall.
This event is in the "Adults" group East End Libraries Present: Women’s Heart Health via Zoom 12:00pm–1:00pm Adults Health & Wellness, Virtual Closed Registration Required Virtual Event This event is in the "Adults" group Feb 15 2024 Thu East End Libraries Present: Women’s Heart Health via Zoom 12:00pm–1:00pm Health & Wellness, Virtual Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Zoom Program Age Group: Adults Program Type: Health & Wellness, Virtual Registration Required Event Details: Coronary artery disease is the leading cause of death for both women and men in the U.S. While the incidence in men has been long appreciated, the impact on women has been underestimated for many years. Dr.
This event is in the "Adults" group Tai Chi with Denise Gillies of East End Tai Chi 4:00pm–5:00pm Adults Health & Wellness, In-person Closed Registration Required Payment Required This event is in the "Adults" group Feb 16 2024 Fri Tai Chi with Denise Gillies of East End Tai Chi 4:00pm–5:00pm Health & Wellness, In-person Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Event Details: Join Denise Gillies of East End Tai Chi for a Tai Chi class that is designed to welcome beginners as well as practiced students. It is a combination of Tai Chi, Qigong and meditation. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Gentle Yoga -WALK IN ONLY 5:15pm–6:45pm Adults Health & Wellness Closed Registration Required Payment Required This event is in the "Adults" group Feb 14 2024 Wed Gentle Yoga -WALK IN ONLY 5:15pm–6:45pm Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Event Details: Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. Walk-ins are $20 per class. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Yoga -WALK IN ONLY 5:15pm–6:45pm Adults Health & Wellness Closed Registration Required Payment Required This event is in the "Adults" group Feb 14 2024 Wed Yoga -WALK IN ONLY 5:15pm–6:45pm Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Event Details: Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. Bring a yoga mat or towel. Walk-ins are $20 per class. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Yoga 1/17-2/21 5:15pm–6:45pm Adults Health & Wellness Closed Registration Required Payment Required This event is in the "Adults" group Feb 14 2024 Wed Yoga 1/17-2/21 5:15pm–6:45pm Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Event Details: Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.