Help Shape the Future of Your Library

The Mattituck-Laurel Library is evaluating its facility needs and inviting community input to help guide planning priorities. Join us for an interactive planning session and share your ideas.

April 21 at 6 PM • May 16 at 10 AM
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April 2026 Board Meeting

The Board of Trustees monthly meeting will be held on Monday, April 13 at 6:00pm in the Library's Meeting Room.

Intro to EFT Tapping

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Age Group:

Adults
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Program Description

Event Details

Emotional Freedom Technique aka EFT /Tapping is a powerful energy modality which helps individuals to address unwanted thoughts, behaviors and emotions leading to stress and anxiety. Applying EFT allows an individual to experience balance and peace of mind during stressful times. Donna explains how tapping works and will show the tapping points to access the dynamic energy source within the body.