This event is in the "Adults" group Chair Strength and Stretch (3/2-4/27) 9:15am–10:15am Adults Health & Wellness Open Registration Required Payment Required This event is in the "Adults" group Mar 16 2026 Mon Chair Strength and Stretch (3/2-4/27) 9:15am–10:15am Health & Wellness Open Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Event Details: Fitness instructor Laurie Short will help you improve your strength, mobility, posture, balance and flexibility during seated and (some) standing exercises. You will use tubing, balls, bands and gliding discs. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group WAITLIST ONLY for Chair Strength and Stretch (3/2-4/27) 9:15am–10:15am Adults Health & Wellness Open Registration Required This event is in the "Adults" group Mar 16 2026 Mon WAITLIST ONLY for Chair Strength and Stretch (3/2-4/27) 9:15am–10:15am Health & Wellness Open Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: This is a waitlist registration confirmation for the program described below. You will be notified if there is an opening for you to attend. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Morning Tai Chi Series 11:00am–12:00pm Adults Health & Wellness, In-person Open Registration Required Payment Required This event is in the "Adults" group Mar 20 2026 Fri Morning Tai Chi Series 11:00am–12:00pm Health & Wellness, In-person Open Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Event Details: Experience the ancient art of Tai Chi, often called “meditation in motion,” in this gentle, low-impact class series led by Alan Stewart.
This event is in the "Adults" group Morning Tai Chi Walk-In 11:00am–12:00pm Adults Health & Wellness, In-person Open Registration Required Payment Required This event is in the "Adults" group Mar 20 2026 Fri Morning Tai Chi Walk-In 11:00am–12:00pm Health & Wellness, In-person Open Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Event Details: Experience the ancient art of Tai Chi, often called “meditation in motion,” in this gentle, low-impact class series led by Alan Stewart.
This event is in the "Adults" group LILPA Presents: How to Boost Your Immunity in the Winter Months (via Zoom) 12:00pm–1:00pm Adults Health & Wellness, Virtual Open Registration Required Virtual Event This event is in the "Adults" group Mar 19 2026 Thu LILPA Presents: How to Boost Your Immunity in the Winter Months (via Zoom) 12:00pm–1:00pm Health & Wellness, Virtual Open Library Branch: Mattituck-Laurel Library Room: Zoom Program Age Group: Adults Program Type: Health & Wellness, Virtual Registration Required Event Details: Learn how incorporating specific “power foods” into your diet can help strengthen your immune response.
This event is in the "Adults" group Healthcare Close to Home: Meet the Mattituck Doctors (SBELIH) 4:00pm–5:15pm Adults Health & Wellness Open Registration Required This event is in the "Adults" group Mar 16 2026 Mon Healthcare Close to Home: Meet the Mattituck Doctors (SBELIH) 4:00pm–5:15pm Health & Wellness Open Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Join us for an informative panel with physicians from Stony Brook Medicine – Advanced Primary & Specialty Care in Mattituck. Meet the doctors who serve our community and learn about the wide range of medical services available. Meet Dr.
This event is in the "Adults" group Gentle Yoga - Walk in only 5:15pm–6:45pm Adults Health & Wellness Open Registration Required Payment Required This event is in the "Adults" group Mar 18 2026 Wed Gentle Yoga - Walk in only 5:15pm–6:45pm Health & Wellness Open Library Branch: Mattituck-Laurel Library Age Group: Adults Program Type: Health & Wellness Registration Required Payment Required Event Details: Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group Gentle Yoga Series (3/4-4/15) 5:15pm–6:45pm Adults Health & Wellness, In-person Open Registration Required Payment Required This event is in the "Adults" group Mar 18 2026 Wed Gentle Yoga Series (3/4-4/15) 5:15pm–6:45pm Health & Wellness, In-person Open Library Branch: Mattituck-Laurel Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, In-person Registration Required Payment Required Event Details: Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series. Disclaimer(s) Refund Policy Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.