Help Shape the Future of Your Library

The Mattituck-Laurel Library is evaluating its facility needs and inviting community input to help guide planning priorities. Join us for an interactive planning session and share your ideas.

April 21 at 6 PM • May 16 at 10 AM
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April 2026 Board Meeting

The Board of Trustees monthly meeting will be held on Monday, April 13 at 6:00pm in the Library's Meeting Room.

Boost Your Brain Health – Avoid “Brain Drain” with Nutrition (Via Zoom)

Program Type:

Health & Wellness, Virtual

Age Group:

Adults
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Event Details

While some foods are known for enhancing cognitive fitness, other foods can have the opposite effect. However, there’s a lot you can do to keep your brain healthy.  Stony Brook Southampton Hospital’s Director of Clinical Nutrition, Paula Montagna, will speak about the scientifically proven best foods that help your brain stay mentally sharp and focused.  This program is sponsored by Stony Brook Southampton Hospital.