| 9 am |
|
This event is in the "Adults" group
Adults
Health & Wellness,
In-person
Registration Required
Payment Required
This event is in the "Adults" group
Jul
14
2025
Mon
Chair Strength and Stretch (7/14-8/25)
9:15am–10:15am
Health & Wellness,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness,
In-person
Event Details:
Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.
Disclaimer(s)
Refund Policy
Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group
Adults
Health & Wellness,
In-person
This event is in the "Adults" group
Jul
14
2025
Mon
WAITLIST ONLY for Chair Strength and Stretch (7/14-8/25)
9:15am–10:15am
Health & Wellness,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Age Group:
Adults
Program Type:
Health & Wellness,
In-person
Event Details:
This is a waitlist only for the program described below:
Disclaimer(s)
Refund Policy
Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
|
|
|
|
|
|
| 10 am |
|
This event is in the "Adults" group
Adults
Health & Wellness,
In-person
This event is in the "Adults" group
Jul
14
2025
Mon
Alzheimer's Caregiver Support Group
10:00am–11:30am
Health & Wellness,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Room:
Craft Room
Age Group:
Adults
Program Type:
Health & Wellness,
In-person
Event Details:
Build a support system with people who understand.
|
|
|
|
|
|
| 11 am |
|
|
|
|
|
|
|
| 12 pm |
|
|
This event is in the "Adults" group
Cancelled
Adults
Health & Wellness,
In-person
Registration Required
Payment Required
This event is in the "Adults" group
Jul
15
2025
Tue
Cancelled
Hoopiness: Hula Hooping Program for Adults
12:30pm–1:30pm
Health & Wellness,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness,
In-person
Event Details:
Join us for a fun and energizing hula hooping experience for adults!
Disclaimer(s)
Refund Policy
Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
|
|
|
|
|
| 1 pm |
|
|
|
|
|
|
|
| 2 pm |
|
|
|
|
|
|
|
| 3 pm |
|
|
|
|
|
|
|
| 4 pm |
|
|
|
|
|
This event is in the "Teens" group
This event is in the "Teens" group
Jul
18
2025
Fri
Teen Self-Defense Class
4:30pm–5:30pm
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Room:
Meeting Room
Age Group:
Teens
Program Type:
Health & Wellness
Event Details:
Join us for a practical and applicable class in self-defense. Together we will go over preventive awareness, de-escalation methods and simple, straightforward strategies that may help you escape dangerous situations.
|
|
| 5 pm |
|
|
|
This event is in the "Adults" group
Adults
Health & Wellness
Registration Required
Payment Required
This event is in the "Adults" group
Jul
16
2025
Wed
Gentle Yoga - Walk in only
5:15pm–6:45pm
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Certified instructor Rosemary Martilotta leads this class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel.
Disclaimer(s)
Refund Policy
Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group
Adults
Health & Wellness,
In-person
Registration Required
Payment Required
This event is in the "Adults" group
Jul
16
2025
Wed
Gentle Yoga Series (7/16-8/20)
5:15pm–6:45pm
Health & Wellness,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Room:
Conference Room
Age Group:
Adults
Program Type:
Health & Wellness,
In-person
Event Details:
Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series.
Disclaimer(s)
Refund Policy
Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
|
|
|
|