Chair Strength and Stretch (3/2-4/27)

Fitness instructor Laurie Short will help you improve your strength, mobility, posture, balance and flexibility during seated and (some) standing exercises. You will use tubing, balls, bands and gliding discs. This one-hour class will keep you moving to the music of the 60s, 70s and 80s. This is an eight-class series. All registrants will be automatically enrolled in all classes. There are no prorated rates available for those who have to miss any classes. No refunds or make-up classes will be available. No walk-ins; all participants must be registered in advance. *Please bring a pair of 3-4 pound dumbbells.* There is a $40 fee for this series that can be made online via credit card or in person at the circulation desk via cash or check. Registration for the May/June 2026 session will open April 27th at 10:15 a.m.