| 9 am |
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This event is in the "Adults" group
Adults
Health & Wellness,
In-person
Registration Required
Payment Required
This event is in the "Adults" group
May
19
2025
Mon
Chair Strength and Stretch (5/19-6/30)
9:15am–10:15am
Health & Wellness,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness,
In-person
Event Details:
Fitness instructor Laurie Short will help you to improve your strength, mobility, posture, balance and flexibility during seated (and some) standing exercises.
Disclaimer(s)
Refund Policy
Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group
Adults
Health & Wellness,
In-person
This event is in the "Adults" group
May
19
2025
Mon
WAITLIST ONLY for Chair Strength and Stretch (5/19-6/30)
9:15am–10:15am
Health & Wellness,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Age Group:
Adults
Program Type:
Health & Wellness,
In-person
Event Details:
This is a waitlist only for the program described below:
Disclaimer(s)
Refund Policy
Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
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| 10 am |
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| 11 am |
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| 12 pm |
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This event is in the "Adults" group
Adults
Health & Wellness,
In-person
This event is in the "Adults" group
May
20
2025
Tue
Hoopiness: Hula Hooping Program for Adults
12:30pm–1:30pm
Health & Wellness,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness,
In-person
Event Details:
Join us for a fun and energizing hula hooping experience for adults!
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| 1 pm |
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| 2 pm |
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| 3 pm |
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| 4 pm |
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| 5 pm |
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This event is in the "Adults" group
Adults
Health & Wellness,
In-person
This event is in the "Adults" group
May
19
2025
Mon
Emotional Freedom Technique (EFT/Tapping)
5:30pm–6:30pm
Health & Wellness,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Room:
Conference Room
Age Group:
Adults
Program Type:
Health & Wellness,
In-person
Event Details:
Emotional Freedom Technique aka EFT /Tapping is a powerful energy modality which helps individuals to address unwanted thoughts, behaviors and emotions leading to stress and anxiety.
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This event is in the "Adults" group
Adults
Health & Wellness,
In-person
Registration Required
Payment Required
This event is in the "Adults" group
May
21
2025
Wed
Gentle Yoga - Walk in Only
5:15pm–6:45pm
Health & Wellness,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Age Group:
Adults
Program Type:
Health & Wellness,
In-person
Disclaimer(s)
Refund Policy
Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
This event is in the "Adults" group
Adults
Health & Wellness,
In-person
Registration Required
Payment Required
This event is in the "Adults" group
May
21
2025
Wed
Gentle Yoga Series (5/7-6/18)
5:15pm–6:45pm
Health & Wellness,
In-person
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness,
In-person
Event Details:
Certified instructor Rosemary Martilotta leads this gentle yoga class, which combines postural alignment, conscious breathing, deep relaxation and energy awareness. All abilities welcome. Bring a yoga mat or towel. This is a 6-class series.
Disclaimer(s)
Refund Policy
Program registration, special program admission, and program material fees are non-refundable, including where the program does not meet the expectations of the user. If the Library cancels the program, all fees will be refunded in full.
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| 6 pm |
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| 7 pm |
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This event is in the "Adults" group
Adults
Health & Wellness,
Virtual
Registration Required
Virtual Event
This event is in the "Adults" group
May
20
2025
Tue
Ways to Become More Self-Sufficient with Jessica Milazzo (via Zoom)
7:00pm–8:00pm
Health & Wellness,
Virtual
Please note you are looking at an event that has already happened.
Library Branch:
Mattituck-Laurel Library
Room:
Zoom Program
Age Group:
Adults
Program Type:
Health & Wellness,
Virtual
Event Details:
Do you dream of having a garden, raising a few baby chicks, preserving food, or becoming over all more self-sufficient?
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